If you are stressed, confused, frustrated, angry or depressed, and you are looking to take control of your stress, let go of emotional baggage and begin to enjoy your life……..
…….. you’ve come to the right place.
Stress is now widely recognised as a major contributor to illness and disease. Cell biologist Dr. Bruce Lipton attributes ninety-five percent of all disease to stress. Yes, 95%.
Unresolved or continued stress has been reported to cause or aggravate many diseases including allergies, asthma, skin problems, heart disease, hypertension, gastrointestinal disorders, autoimmune diseases, fibromyalgia, chronic fatigue, diabetes, migraines and increased susceptibility to infections. Stress can also cause psychological conditions such as anxiety, panic attack, and depression and lead to food, alcohol, or drug abuse.
It has become absolutely crucial for us to manage our stress & not let it fester…… not only to improve the quality of our lives but also to reduce our risk of major diseases.
And you’re ready to:
- Ditch emotional baggage
- Stop the harmful effects of stress
- Let go of frustration and confusion in daily life
- Finally take committed action towards your goals
- Use strategic thinking & planning for your success
- Take measurable steps that you are held accountable for
- Find tailor-made workable solutions for YOUR life
- Get your mind working in your favour, not against you
- Create your personal best life
If you are committed to making your life work for you, and be supported, cheered and guided by an empathetic coach, you need to Contact Me.
Who am I & How can I help YOU?
I am a Certified Coach specializing in Stress Management, Work-Life Balance and Mind Transformation.
I help my clients go from “Stressed & Struggling” to “Serene & Successful”. My clients appreciate that I help them look at their issues differently, let go of disempowering (limiting) beliefs and move forward to live the life of their dreams.
I am also a Natural Health & Wellness Consultant helping clients restore their health with Homeopathic and Flower Remedies. For the past few years, I have also been teaching people how to use these remedies at home to manage emotional stress as well as physical ailments, reduce their risk of major diseases, avoid strong chemical drugs (and save money in the process). Please see the testimonials here.
My main goal is not just show you how to manage your stress, how to achieve work-life balance or how to take control of your emotions but to help you co-create the life YOU want and really enjoy your life.
I take you step-by-step to develop completely customized solutions that you can put to use right away. You begin to feel calm, centred and balanced, get clarity in your thinking and start achieving your goals.
While we will work on reducing your stress and balancing your life and emotions, much else will also change for you. You will begin to see things differently and think differently, from a place of calm and balance. You will respond to stressors differently, and people around you will begin to enjoy your company.
As you take control of your stress, not only will you feel better but your relationships will get better too. You will gain the confidence and clear thinking you need to achieve your goals and live the life of your dreams.
I take into account your lifestyle, your stressors, your life issues and work with you to develop completely tailor-made solutions for you.
For example – when I coach clients on managing their time better, I take into account their life situation first, what their starting point is and what they envision as their ideal situation. The solutions I help develop for a stay-at-home mom may be very different from those I help develop for a busy executive. While the principles of time management would be the same, I will work with you to customize the solutions for your life.
Why do you need a Coach?
Most probably you already have an idea of what you need to do. So why can’t seem to stick with it or fit it into your daily life?
You start working on your goals but when something else pops up in your day (as it always does) your program gets shoved to the back burner, you attend to other things and find yourself at the end of the day with no time for yourself or for your goals.
This happens day after day and your goals remain on the back burner forever.
This is where I come in. I coax you, cajole you, cheer you and push you at times. I hold you accountable. I help you identify & focus on the few things that’ll bring you the best results.
Click here to see what my clients say about working with me.
If you are already an achiever,
do you need a Coach?
If you are already an achiever and fairly successful, congratulations. I am so glad you have achieved success. Think about how much more you can achieve with the support, guidance and cheering on of a coach who is committed to YOUR success. Consider the following questions.
- Are you a top leader in your company or profession?
- Are you feeling centred and calm most of the time?
- Are you financially free?
- Could your relationships be better?
- Could your health be better?
- Are you happy with ALL areas of your life?
- Is your life in balance?
- Is there a nagging feeling there must be more to life?
Michael Jordan was the greatest basketball player ever. Even though he was blessed with great talent and unbreakable persistence he still needed Phil Jackson to push him every single day to make him better.
Professional athletes know the value of coaches well. They get firsthand learning how powerful they can become with the right person guiding, motivating and cheering them.
Now the rest of the world is beginning to realize the same thing – which is why people are turning to coaches for all sorts for help.
As your Coach, I can help you look at your situation differently and plan strategically for your success. Contact Me here.
What is unique about me is my ability to help you learn from your past, let it go and move forward. I am also able to blend coaching techniques with natural remedies (optional) to get faster and lasting results.
I help you address your issues by connecting with your desires, dreams, passions and emotions, break through your disempowering (limiting) beliefs and unwanted negative thoughts and make measurable progress towards your goals.
I show you how the brain works and how you can get it to work in your favour instead of against you.
I wholeheartedly believe that you can have it all – health, wealth, relationships and happiness. Let me take you on the journey to the life of your dreams. I will coach you, teach you, support you and cheer you in this journey.
Click here to see what some of my clients say…..
Contact me for a free, no-obligation, no-strings-attached trial session today.
I look forward to connecting with you soon.
Korean proverb: Postpone one day and ten days will pass.
So take action NOW. Contact Me today.